Don't Tread On Me - Womens Self-Defense

Give yourself or your daughter the power to walk through life unharmed.

How can you gain more confidence, security, and self-dependence?

Easy, through empowering yourself in a rock solid self-defense course that gives you Simple, Safe, and Effective self-defense techniques.

A course that teaches you targets - where and how to disable a larger and more powerful attacker. Gives you a ground defense - showing you how to dismount a strong and heavy assailant that has you pinned on the ground. Boundaries and Verbal training - how to use your words to ward off those unwelcome advances. Cement. Cement? Yes, cement. Good ole fashioned cement. This is the fun part where you get to attack a padded assailant to glue everything together, giving yourself the skills and confidence to get out of the most dangerous situations.

This is true EMPOWERMENT and there is nothing like it.

Our four part course can be done in one day, or split up into multiple sessions. For groups large and small, on-site at our facility, or we'll come to your office, or school.

Basic Course - Common Defense Tactics (2hrs)


Learn how to disable someone without the use of weapons, then apply these in different attacks such as grabs, holds, headlocks, chokes, etc. with our instructors guiding you through each technique to ensure success. This course is a pre-requisite for all other courses.

Ground Defense Course(2hrs)


Succeed when a larger and stronger attacker has you pinned on the ground. Learn techniques to dismount them and win the day. These have been tried and tested in real combat and are sure to open your eyes to what most people find an ‘impossible’ situation.

Verbal, Boundaries, Situational Awareness Course (2hrs)


Setting boundaries is sometimes one of the hardest things for us to do. We’ll give you the courage to stand your ground and make no mean NO! This course teaches you how to asses different situations (public harassment, unruly dates, etc.) and avoid problems before they start. This is a powerful workshop and often the most life changing of them all.

Scenario Integration Course (2hrs)


This is where you cement all the pieces together - the most crucial part of the course. You'll have the opportunity to use all of the techniques and material from the other workshops on our fully padded instructors in a variety of scenarios: Kidnapping/Abduction evasion, Confined Quarter Egress, and Carjacking/Vehicle Assault.


"Awesome class! I feel great! Thank you so much, it must really stink to put on those suits and get pounded on for hours. You guys are doing a great thing for women everywhere! I've taken a lot of different martial arts classes and styles. I don't feel that any would be applicable to self defense. It was great to be in a safe environment where I could test new skills that will be more helpful in a real life situation, rather than beating an opponent in a rules based arena. I feel more confident that I now have a chance against aggravating an attacker enough to leave me alone, whereas before I felt that maybe I could injure them a little before I was seriously hurt by them.” - Alana

Contact Us today to EMPOWER YOU!