Fit-Kick (Fitness Kickboxing)

Fit to Fight!

Fit-Kick is a high intensity fitness kickboxing class that hits you in all the areas you can't reach with other exercise routines. Kickboxing can burn 700 to 900 calories/hour! Burn Fat, Tone Muscle, Build Endurance, Increase Flexibility, Coordination and Balance. Even gain more confidence in yourself!

Our program is designed for people of varying fitness levels, stressing proper technique throughout the class to ensure safe participation. You will burn tons of calories!!! Some of our members have lost 20 lbs. in the first 4 to 6 months!!!

We have a fully equipped (bags, mitts, pads, etc.) top notch clean training facility and our instructors focus on safe and proper technique, which is of the utmost importance to us.

"I've taken a variety of exercise classes at different facilities in the area and nothing compares to the workout I get doing Fit Kick and Cross Pit at Plum Blossom. Not only do I get to use equipment that's just not available at a gym, I get a personal instructor throughout each session, pushing me to do my best. The facility is very clean and modern and the instructors are extremely personable. I highly recommend Plum Blossom to anyone who wants to take their exercise regimen to the next level." - Stephanie