Brazilian Jiu-Jitsu

Did you know that a majority of fights end up on the ground?

Have you ever been on the ground in a fight?

What if you were? How would you defend yourself from a larger more powerful attacker?

Did you know that just learning to defend yourself from such attacks, often prevents them from ever happening?

Most fights do end up on the ground (even if you know another martial art). When a fight does land on the ground, a majority of people have no idea what to do. They are unprepared, and unfortunately they find that out when it's too late. Panic then sets in; which leads to more adrenaline, and burning through all your energy faster. Once exhausted, you are at the complete disposal of your attacker.

What if you had known exactly what to do to keep yourself safe? Our Brazilian Jiu-Jitsu teaches you to effectively handle yourself on the ground; how to stay safe and defend yourself - no matter your attackers size! Our class builds confidence and self-esteem, which often prevent you from being a target in the first place. Prepared = Prevention! In addition, it is a great way to get in shape or stay in shape while learning something fun and exciting, and building new friendships.

Our facility is clean and well maintained. Classes are taught on a matted area, in a well lit, relaxed, and safe atmosphere. This can be a stand-alone class, or even better, you can augment your Praying Mantis Kung Fu (striking, kicking, throwing, and locking) with a ground game! Come in and join the fun!

Class open to Men and Women age 13 and up. Class size is limited for higher quality instruction.